| Training Camp |
Date - 2006 |
Location |
Arena Map |
Contact |
| Atom AA |
Mon. Aug. 21st Fri. Aug. 25th |
Aurora Community Centre Aurora |
Map |
E-Mail |
General Daily Schedule |
| 8:30am - 9:00am |
30 min. |
Off |
Check in & Prepare for on ice |
| 9:00am - 10:00am |
60 min. |
On |
On ice power-skating |
| 10:30am - 11:30am |
60 min. |
Off |
Off ice, dry land Training & conditioning |
| 11:30am - 12:00pm |
30 min. |
Off |
Lunch (bring your own) |
| 12:00pm - 12:30pm |
30 min. |
Off |
Co-operative game, team skills |
| 12:30pm - 1:00pm |
90 min. |
Off |
Change, Prepare for on ice |
| 1:00pm - 2:30pm |
90 min. |
On |
On ice-puck control, passing, shooting, 1/2 hour scrimmage |
| 2:30pm - 3:00pm |
30 min. |
Off |
Change, Prepare for Home, Snack |
| 3:00pm - 4:30pm |
90 min. |
Off |
Stick handling, Shooting, Team sport |
| 4:30pm - 5:00pm |
30 min. |
Off |
Pickup at Arena, Sign-out, Home |
|
| Peewee BB |
Mon. Aug. 21st Fri. Aug. 25th |
Aurora Community Centre Aurora |
Map |
E-Mail |
General Daily Schedule |
| 8:00am - 8:30am |
30 min. |
Off |
Drop-off, sign-in |
| 8:30am - 9:30am |
60 min. |
Off |
Stick handling, Shooting, Team sport |
| 9:30am - 10:00am |
30 min. |
Off |
Change, Prepare for on ice, Snack |
| 10:00am - 11:00am |
60 min. |
On |
On ice power-skating |
| 11:00am - 11:30am |
30 min. |
Off |
Change |
| 11:30am - 12:00pm |
30 min. |
Off |
Lunch (bring your own) |
| 12:00pm - 12:30pm |
30 min. |
Off |
Team work, co-operative game |
| 12:30pm - 2:00pm |
90 min. |
Off |
Off ice, dry lang Training & conditioning |
| 2:00pm - 2:30pm |
30 min. |
Off |
Change, Prepare for on ice, Snack |
| 2:30pm - 4:00pm |
90 min. |
On |
On ice-puck control, passing, shooting, 1/2 hour scrimmage |
| 4:00pm - 4:30pm |
30 min. |
Off |
Change, Prepare for Home, Snack |
| 4:30pm - 5:00pm |
30 min. |
Off |
Pickup at Arena, Sign-out, Home |
|
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